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200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ogden,UT,USA

Member Since:

Sep 17, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2010 Top of Utah Marathon 4:07:25

2010 Ogden Half Marathon - 1:44:14

PR 5K - 21:45

Short-Term Running Goals:

Get under 200 pounds and stay there. After two years of solid running, I know my limitations. I just want to keep having fun.

Personal:

 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.20

I had an amazing run along the East bench in South Ogden.

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Total Distance
5.30

Today felt al

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Total Distance
7.20

Well today was the worst run I have had in a long time. My feet felt like bricks. Every little hill felt so big and tiring. I actually found myself questioning why I was running. Its been a few years since those thoughts have come into my head. My time was 1:10:00 for just over 7 miles.

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Total Distance
5.70

I did some speed intervals on the treadmill.

 

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Total Distance
5.30

Nice treadmill run today

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Total Distance
30.70
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